Health Insurance Market Place Open Enrollment Ends Jan. 31

The open enrollment period for the Health Insurance Marketplace, Healthcare.gov., will end on Sunday, January 31, 2016. The law requires that citizens and legal residents of the United States have health insurance or they may be required to pay a penalty when they file taxes. There are some exceptions to the requirement, but for the […]

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Tips for Grilling Out Safely

Each year, thousands of people fire up their grills, stoke up the coals and break out the steaks for the start of barbecuing season. Grilling is one of the best “no muss, no fuss” food preparation methods. It’s also a low-fat preparation method and has natural flavoring properties. Although most of the time you’ll be […]

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Safe & Healthy: Allergies to Gluten-Free Ingredient

The FDA expects lupin to become a popular product in the gluten-free arena because of its many health qualities.  It is high in protein and in dietary fiber – which helps lower cholesterol – and is low in fat.  Read the entire article at Allergies to Gluten-Free Ingredient.

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